due 4/14/13

Write a 700- to 1,050-word paper of your 3-day diet analysis, including a screenshot of your final results. Your paper must be in APA format and include a title page, 700 to 1,050 words of analysis, and a separate reference page. Include the following details in your paper:

 

·       

Describe your current eating habits.

 

·       How does your diet compare to the recommendations you received from the SuperTracker? How many servings from each food group did you consume?

 

·       How might you modify your diet to best use the six classes of nutrients and the recommended servings for each food group? What are some nutrient-rich foods you could add to your daily diet?

 

·       Identify the six classes of nutrients and explain how your overall nutrient intake affects current health.

 

·       Explain how your new diet and nutrient intake will affect your current and future health.   

 

Post your response as an attachment to the Assignments tab.