Running Head: AGE, EXERCISE AND SELF ESTEEM1
Age, Exercise and Self Esteem
Authors: Marika Tiggemann and Samantha Williamson
AGE, EXERCISE AND SELF ESTEEM
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In this peer-reviewed article “The Effect of Exercise on Body Satisfaction and SelfEsteem as a Function of Gender and Age, there was a study conducted to get the relationship that
involves an amount of exercise to the psychological fitness of an individual. The hypotheses of
the study was that people who exercise have an increased evaluation of self-worth. Additionally,
People who have high self-esteem remain active even in old age. Also, the study found out that
Persons who exercise regularly are fit even in their old age. The term old age in this study refers
to the later stage of life, a period exceeding 70 years of age. The results of the study found out
that it was women who exercise more to lose weight and enhance mood than men. With the
majority of the subgroups, the study proved decisive. The conclusion was that exercise has an
effect on self-esteem across various ages (Tiggemann & Williamson, 2000). The findings,
therefore, mean that there is an effect of the use on self-esteem and the satisfaction of the body.
Reference
AGE, EXERCISE AND SELF ESTEEM
Tiggemann, M., & Williamson, S. (2000). The effect of exercise on body satisfaction and selfesteem as a function of gender and age. Sex roles, 43(1-2), 119-127.
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Introduction
• Introduction provides background literature review
• What do we already know?
• Explains why you conducted your study
• What don’t we know?
Requirements
• Must have at least 5 scholarly sources
• Should be about 3 pages
• Layout
•
•
•
•
1st paragraph: introduce topic
Literature review
Last paragraph: what we don’t know
Last sentences: hypotheses
• Suggestion: work backward (hypothesis, lit review,
introduce)
Literature review
• Lynn library database
• Resources
• Good search terms
• Assignment 3
• Paraphrase
• Resources
• Turnitin < 20%
• APA-format citations
• Resources
Template
• On Canvas
Sample Outline for an Introduction to a Scientific Paper
Organize your introduction per the following outline. You’ll probably need more space that what is provided. Feel free to alter
how you see fit.
1.
Introduction: Explain the issue you are examining and why it is significant.
a.
Describe the general area to be studied:
_____________________________________________________________________________________________
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b.
Explain why this area is important to the general area under study:
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2.
Background/Review of the Literature: A description of what is already known about this area and short discussion of why
the background studies are not sufficient.
a.
Summarize what is already known about the field:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
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b.
Discuss several critical studies that have already been done in this area (This is the biggest subsection of the
introduction; use your sources).
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c.
Discuss what is missing from previous research.
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3.
The Current Study: Explain your current research question(s) and hypotheses.
a.
Briefly state your research question and hypotheses.
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b.
Explain how your study will add to the literature on this topic.
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