“What’s is a good (evidence-based) goal for vitamin D as measured by a blood test?

 “What’s is a good (evidence-based) goal for vitamin D as measured by a blood test? Specifically, if someone is taking a vitamin D supplement and checking vitamin D blood levels regularly, what should the goal be from the standpoint of best longterm health outcomes (as far as we currently know)? Does it depend on certain factors?” 

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Use primary resources/research on the long term benefits of vitamin.  at least 2 references not more than 3 years old and cited appropriately in APA

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