What a Lack of Sleep Can Do to Your Body and Mind

  • What does lack of sleeping do to your body?
  • Does lack of sleep affect your mind?
  • How sleep affects your body and mind?
  • Is 5 hours of sleep OK for one night?
  • How much sleep do I need by age?
  • Why can’t I sleep even though I’m tired?
  • Why do I cry when I don’t get enough sleep?
  • Is 7 hours of sleep enough?

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