Please follow all the bulletin points.

I uploaded an outline template you can follow to do the chapters outline, meal plan template for both breakfast and Lunches meals plan.

  • No long paragraphs for the outline chapters
  • Outline chapter 26,27,28
  • Please do two separate breakfast charts meals plan, Make sure to include all Macro and Micro Nutrients, including each of their amounts, meal-timing, meal-spacing from the meal before and after, total calories and one or two words about the meal prep (ie. if cereal, cold or hot; if it’s chicken, was it fried, baked, etc.).
  • Two separate Lunches chart, Make sure to include all Macro and Micro Nutrients, including each of their amounts, meal-timing, meal-spacing from the meal before and after, total calories and one or two words about the meal prep (ie. if cereal, cold or hot; if it’s chicken, was it fried, baked, etc.).

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